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Stand up paddle boarding (SUP) offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point for viewing what’s down under the water and out on the horizon. Before you head out on the.

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Yoga SUP boards from The House. Yoga style stand-up paddleboards are available in solid styles as well as inflatable. Inflatable SUPs are great for easy transportation, like to a remote quiet lake. Hard-top SUPs are great for a more stable space to hit a few new yoga positions on the water.

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SUP yoga (also called paddleboard yoga) is a popular yoga-fitness fusion that involves practicing classic yoga poses while floating on a paddleboard in the middle of the water. It’s a global trend, and you can see yogis busting out poses on their paddleboards worldwide.

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Aqua Vida is the world’s first clean water lifestyle company. We are an eco-conscious, socially responsible community offering sustainable apparel and products, as well as floating stand up paddle board (SUP) yoga and fitness classes, teacher trainings, retreats, workshops, and clean-up initiatives.

Yoga classes at the retreat are suitable for everyone – from a beginner to a longer practicing yogi. We will have our morning stand up paddle board yoga sessions on the SUP boards – peaceful and calm waters will help build your confidence day by day and you will sense a big difference in your yoga practice at the end of the week.

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