how to maintain balance on a paddleboard

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Forward Stroke. To go in a reasonably straight line, you’ll need to alternate strokes on either side of the board. There’s no set number of strokes per side; try about three or four strokes on one side, then switch to the other. The more vertical you keep the paddle, the straighter you will go.

Balancing on a SUP Board. First of all, you do not start off standing on the board. A simple kneeling stance is the best way to start learning how to keep your balance on the SUP board. The kneeling position will help your muscles to gain stability on the board; as your thighs, glutes, abs, shoulders and back muscles are all engaged in this activity.

Conversely, if you opt for a smaller board, then you will most likely find it a bit challenging to maintain your balance on the board as a beginner. Eventually, you .

That would certainly be the recommendation of Red Paddle Co. founder John Hibbard. since SUPing is as simple as jumping on the board, finding your balance, and paddling. Hibbard at the Dragon World.

How to SUP: Balancing on a Stand Up Paddleboard: If you have a hard time finding balance on a SUP, watch this video for some tips that will help you get started. One of the hardest things for.

Here is a good way to make sure your hands are wide enough. Grab the T-handle on one end of the paddle and with your other hand grab the shaft of the paddle about half way down. Now hold the paddle above your head and rest it on the top of your head. Keep your one hand on the T-handle.

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But here are a few things to keep in mind when you’re learning how to stand up on your paddleboard. Where To Position Yourself. You’ll notice the carry handle that you used to bring your board in the water located right in the middle of the deck. That is the center and balance point of the paddleboard.

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How and where you stand on the SUP board makes a real difference in your paddling efficiency. This video covers moving around and balancing on your SUP.

Here are some things to keep in mind for the first time paddle boarder. Make sure you check your lifejacket requirements and have fun!. Stand up on your Stand Up Paddle Board. SUP Balance.

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